Moderate Vs. Vigorous Exercise — Find What Works For You
When you're developing an exercise program with the intention of losing weight, it's useful to give some thought to your workout intensity. Generally, many forms of exercise can be considered either moderate or vigorous. Some activities lend themselves more toward a certain category, while others can be performed at a moderate or a vigorous tempo. You may find yourself gravitating toward working out at a moderate pace or working out at a vigorous pace — or, maybe you enjoy fluctuating between the two.
Headed in for Major Surgery? How Can You Avoid Infection?
If you're scheduled to have a surgical procedure over the next few weeks, you may be busily making arrangements for transportation and meals during your recuperation, as well as getting plans in place to have your workload covered while you're out of the office. Unfortunately, even the best-planned recoveries can go awry when you're exposed to antibiotic-resistant (or "pan-resistant") bacteria during your surgery or hospital stay that leaves you fighting infection for weeks—or even months—to come.
Reducing Your Stress And Increasing Your Chances Of Conceiving At The Same Time
If you want to have a child and have been trying to conceive for several months, then you should know that only about 59% of couples will become pregnant within the first three months of trying to conceive. Fortunately, 85% of couples will conceive within the first year, so it is wise to keep trying. If you find that you and your partner are starting to become stressed with the idea of conception, then there are some things you can do to reduce your stress and conceive at the same time.
Oxygen Needs And Medical Flights - What You Need To Know
If you need to arrange a surgical operation outside of your state, then you have some options when it comes to transportation. While ambulances are sometimes utilized, they are not always appropriate if you need to travel hundreds of miles away. If you must travel a long distance, then a medical flight may be best. If you are currently using oxygen though, then you may not be able to take the oxygen tank with you.
How To Reduce The Scarring From A Bad Burn
After suffering from a major burn on your arm, you may be wondering what you can do to keep the scarring to a minimum. With burns, there are ways to reduce scarring; however, the size and looks of your scar will depend on how severe the burn was. The scar that remains will also depend on how well you care for the burn once it happens and over the next few weeks and months.
