Physical Therapy To Address Chronic Pain And Poor Mobility
by Charlie Berry
Chronic pain is often difficult to manage. If you are always in pain, this tends to lead to a sedentary lifestyle. As the pain gets worse, mobility is going to suffer. Physical therapy services can have a positive impact on your overall health. You can see a physical therapist for a chronic condition, in an effort to get to the root cause of the problem. When you are struggling because pain continues to interrupt your life, it's time to see how a physical therapist can help. Even if you are seeing other treatment providers for your pain condition, physical therapy is not going to interfere with any treatment you are receiving.
Your Physical Therapy Evaluation
When you meet with a physical therapist for the first time, you will go through an evaluation to determine what is happening with your body. You'll get the opportunity to share where your pain is and what activities cause you pain. You will talk about your treatment goals, and strength, range of motion, and mobility will be measured. Once your evaluation is done, a treatment plan is created to give you the specific care you need in order to heal.
Treatment With a Physical Therapist
Chronic pain is challenging, and treatment with a physical therapist is going to take time. The cause of your pain will be addressed, and it's important that you follow through with all of your appointments. You can expect to see a physical therapist several times a week early on so that you can begin to heal naturally. You will go through exercises, learn stretches, and receive various forms of treatment, all in an effort to help you reduce pain and improve your mobility.
Your Home Exercise Program
As you begin to feel better, you will see that your mobility improves naturally. Your home exercise program is developed to help you gain strength slowly. Exercises should not cause you pain, as this is not going to help you heal. Follow through with your exercises at home, but stop any exercises that cause you additional pain. If you aren't sure how to complete an exercise, ask your physical therapist before proceeding further.
Physical therapy can help you feel better overall, and make it easier for you to move around. When you are able to get more exercise, your health will improve. Learn more about the benefits of physical therapy for chronic pain, and start living the life you deserve.
For more information about physical therapy, talk to a service near you such as Excel Physical Therapy and Wellness.
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About Me
I used to be skeptical about chiropractic healing. However, that was before I tried it for myself. I was in an accident that did serious damage to my back. I followed all of the doctor’s recommendations, did my physical therapy, and still didn’t feel any better. That was when I finally decided to try going to my friend’s chiropractor. It was such a relief when I finally started to feel better thanks to the great chiropractic care I received. That’s when I decided to start researching chiropractic care and how it could be used to treat different conditions. This blog contains the results of that research. If you’re looking for a way to feel better, you too may benefit from chiropractic healing. These articles will help you learn how.