Having a straight smile is something that many people value. If your teeth are crooked, you may opt to invest in braces to straighten them for the future. Wearing braces can be challenging at times, but there are some simple things that you can do to alleviate the inconvenience and discomfort associated with these orthodontic devices.
Here are three things you can do to establish a better relationship with your braces in the future.
1. Don't forget to floss.
Adding braces to your teeth increases the likelihood that food particles will become stuck in the nooks and crannies between your teeth. If you want to ensure that you aren't promoting gum disease or other dental problems while your braces are on, you need to take the time to floss thoroughly each day.
Flossing around braces can be difficult, so you should ask your orthodontist for some floss threaders to help make the task a little easier.
2. Make sure your diet is appropriate for braces.
While you are wearing braces to straighten your teeth, you may find that you need to forego eating certain foods. Anything that is sticky or hard could compromise the fit and performance of your braces, so these foods should be avoided for the duration of your orthodontic therapy.
Abstaining from popcorn, taffy, caramel, or gum may seem difficult, but avoiding these foods so that you don't break a wire or get food stuck to your braces will help make wearing your braces a lot more comfortable in the future.
3. Change the way you eat.
Many people take large bites of food with their front teeth, but this habit could compromise the quality and performance of your braces. Chewing with your front teeth puts your braces at risk of becoming damaged, so you should make it a point to alter your eating style while you are wearing braces in order to protect these orthodontic devices.
Cut your food into smaller pieces and chew primarily with your back teeth, and you will find that your braces are a lot more durable and comfortable.
Wearing braces can be a great way to obtain the straight smile you desire, but these orthodontic devices come with some challenges. Be sure that you are actively trying to establish a better relationship with your braces by flossing daily, avoiding hard or sticky foods, and chewing with your back teeth as much as possible. Talk to your orthodontist, like Rosenzweig Orthodontics, for more help.
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